When You Want Something Light...

You should never have to sacrifice on flavor.  Sometimes we all need to take a couple steps back from what we've been eating and make some choices that are easy on our heart, waistline and psyche.  My philosophy has always been to enjoy your food, no matter what, and basically eat what you want.  But if you've had a day that's a little over-carbed or if you had two pieces of birthday cake, when one was enough, take a break.  There are recipes on this blog that are completely satisfying and light.  Please check them all out.  Today, I've included two new ones.  A Quinoa Salad with Raisins and Almonds, which is just so good for you, it's scary.  You'll want to have this ready to go often.  And then, for a lighter breakfast, try the Oatmeal Pancakes.  They weigh nothing and will start your morning off healthy and happy in every way.  Keep cooking and keep eating.  Just remember how important balance is in everything.  And just enjoy.